Have you been in the pits? Have you been in the depths of despair? Have you wondered where to turn for help? Have you turned to charitable organizations? Have you turned to friends or family? Have you turned to God? Have you cried out to him in despair?
We all become overwhelmed or depressed at one time or another. Sometimes, it is relatively small. Perhaps our team loses a championship game. Other times, it is much more significant. Perhaps the loss of a loved one, unexpected loss of a job, or a broken relationship.
Experiencing despair or deep depression is not only a mental health issue but also has a negative effect on our physical health. Poor mental health negatively impacts our physical wellness. Stomach issues such as ulcers, unable to keep food down, and acid reflux can occur. Our nervous system is affected and can cause weakness and instability in our legs and arms.
When we have financial difficulties, we can reach out to a variety of charitable organizations, social organizations, and churches for help. When we experience broken relationships, we may reach out to friends, family, pastors, or counselors. The loss of a loved one can be especially difficult and we may lean on other family members and friends. We may also lean on our pastor.
Yet, there may be times when all the help we may receive from others simply isn’t enough. We find no comfort or solace in their attempts to help us. In those times, we need to reach out to God. He knows our situation. He knows what we need. Admitting to him that we have nowhere else to turn, that we are putting our full trust in him to deliver us can be the only means to obtain the peace, comfort, and solace we need.
I pray we all have friends and family we can turn to for help. I pray we know God is always with us. I pray each one of us will reach out to God for help in every situation, especially when we are in despair. Know who you can trust. Know you can trust God. Turn to God in your despair.
Psalm 130:1-2
Out of the depths I cry to you, O Lord.
Lord, hear my voice!
Let your ears be attentive
to the voice of my supplications!
Marty Pressey 